Smartwatch GARMIN Venu 4 41mm Silver — AMOLED 1.2″ 390×390, GPS, Wi‑Fi, 10-day battery

The Garmin Venu 4 is a GPS smartwatch with a 1.2″ (3.05 cm) AMOLED touchscreen and a 390 x 390 pixel resolution. Designed with a metal-accented 41 mm case and a comfortable silicone band, it combines everyday wearability with advanced health and fitness tools. Built-in GPS, Wi‑Fi and Bluetooth provide reliable connectivity, while water resistance to 5 ATM and a lightweight 33 g construction suit active use. The watch also features a bright LED flashlight and onboard microphone and speaker.

Advantages

The Venu 4 offers multi-day battery life of up to 10 days in smartwatch mode and extensive sports support with 80+ activity apps, Garmin Coach and downloadable workouts. Advanced health sensors track heart rate, movement and other metrics, and satellite support includes GPS, GLONASS, Galileo, BeiDou and QZSS for accurate positioning. The stainless steel and GFRP case combines durability with a refined look.

Suitable for

• Daily activity and sleep monitoring
• Running, cycling and multi-sport training
• Outdoor navigation and route tracking
• Users who want on-wrist health insights and workout guidance

Key specifications

• Display: 1.2″ (3.05 cm) AMOLED touchscreen, 390 x 390 pixels
• Case size: 41 mm; materials: stainless steel and glass fiber reinforced polymer (GFRP); colour: silver
• Connectivity: GPS, GLONASS, Galileo, BeiDou, QZSS, Wi‑Fi, Bluetooth
• Sensors: heart rate monitor, accelerometer, gyroscope, activity tracker
• Audio: built-in microphone and speaker
• Water resistance: 5 ATM
• Weight: 33 g
• Memory & battery: 8 GB flash memory; rechargeable Li‑Ion battery — up to 10 days in smartwatch mode

How to use

Charge the watch before first use and pair it with the Garmin Connect app over Bluetooth to synchronise activities and settings. Use the touchscreen to navigate menus, select sports apps, start workouts and view health metrics. Enable GPS for outdoor activities and connect to Wi‑Fi for faster synchronisation and software updates. The LED flashlight and audio features are available from the quick settings or device menu.

Usage recommendations

Wear the Venu 4 snugly but comfortably on your wrist for accurate heart rate and activity tracking; follow the manufacturer’s guidance for water exposure (5 ATM) and keep the device’s firmware up to date via Garmin Connect.